Are you an adult that has been recently diagnosed with ADHD?

Or maybe you were diagnosed as a younger person, but never acquired the skills that helped you navigate successfully.

Many people get through college working all night and hitting their deadline at the last possible moment. But life gets complicated, and those strategies start to fail with the demands of adulthood. 

"Coaching, it turns out, is one of the most powerful and effective ways for people with ADHD to achieve success."

Thomas Hartman, ADHD Specialist and Author

Each client has a compelling story. And yet despite this diversity, ADHD presents a commonality of challenges.

I can help you understand your ADHD.
Navigate the challenges that keep you in a state of overwhelm.
Start a self-care practice so that you feel healthier.
Create structure and routines so that you actually feel accomplished by the end of the day.
Figure out those complicated relationships, whether it’s a friend, loved one, partner or boss.
And manage your distraction so that you have more time to do the things that you need to do.

"After years of deriding myself for perceived shortcomings and mistakes, I was finally able to develop understanding, acceptance, and forgiveness. When I look back on everything before I started coaching with Sharon, it all feels like a borderline bad dream. After all these years, it feels like the user manual for my brain has finally been translated into English."    John, Ohio

What makes me a successful coach?

I am an active listener that cares deeply about my clients.

I am a very optimistic person and fundamentally believe that there are always new doors to open. Each representing the possibility of change, self-reliance and success.

I am a staunch advocate for my clients. I believe in you probably more than you believe in yourself.

Coaching results in redefining your identity so that you can trust yourself to follow through, live with intention, and make wise decisions. The result... Elevated self-esteem and the knowledge that you can be accountable to yourself and others. This is the most profound change of all and why I love what I do. ADHD Coaching transforms lives. Are you ready?

 

It's possible to create change for yourself, just by having the courage to take action with the support of a coach that thoroughly understands the challenges that you face.  I have over 5000 hours of coaching adults from all walks of life. My professional training is through the ADD Coach Academy. ADDCA is an ICF and PAAC certified coaching program dedicated exclusively to training ADHD coaches. 

Contact me today for a FREE CONSULTATION.